The No-S Diet

The No-S Diet coverDeveloped by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving — and Dropping Pounds has attracted a passionate following online thanks to its elegant simplicity – and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. In this book software engineer Reinhard Engels and health and nutrition writer Ben Kallen offer readers the tips, tricks, techniques and testimonials they’ll need to stick with No-S for life. (Perigee/Penguin)