Flex Your Feelings

Psychologist and chief clinical officer of mental health company Coa Dr. Emily Anhalt, PsyD’s Flex Your Feelings, a 7-Stage Workout Plan to Build Emotional Fitness, a step-by-step workout program that teaches seven foundations of emotional fitness to help readers thrive in career and life when the hard work and technical skills that got you started become less important than the mental strength and emotional flexibility you’ll need to succeed long-term as an employee, an entrepreneur, and a human being, to Michelle Howry at Putnam, at auction in a significant deal.