The Probiotics Revolution

Probiotics Revolution coverProbiotics are the powerful health-promoting microbes in each of us. Because of their remarkable benefits and safety, probiotics have become the focus of intense scientific interest. Consumer Reports recently proclaimed, “If they’re not in your diet, they should be.” In The Probiotics Revolution: The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements, one of the most prominent researchers in the field, Gary Huffnagle, Ph.D., and best-selling co-author Sarah Wernick present an up-to-the-minute, highly accessible guide to this emerging field. The book demonstrates how probiotics can improve overall health, enhance immune function, fight chronic bowel diseases, prevent and relieve allergies and asthma, counter antibiotic side effects and more, and the book offers comprehensive step-by-step guidance on including probiotic foods and supplements in your lifestyle. Publishers Weekly says the book offers “a convincing health plan that’s easy to understand and to follow.” (Bantam/Random House)